What is Deep Flow?
This alignment-based approach works with the integrity of the body in order to promote and balance structural, emotional and spiritual growth. This therapy is drawing on manual therapy, breath-work, mindfulness principles and the anatomy of movement.
Deep- Paying attention to the deepest anatomical layers of the body, as well as emotional body.
Flow- Understanding the relationship between structural and emotional body and working to improve the 'flow', or how they work on their own and together.
If you'd like to know more about Deep Flow, please feel free to send me a message! Or take a look on the Deep Flow website --> deepflow.ca